Services
Nutrition Counseling:
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Manage chronic diseases such as:
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Diabetes​
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High blood pressure
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High cholesterol
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Fatty liver
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IBS
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Crohn's disease
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Better understand core nutrition concepts
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Stop chronic dieting
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Manage eating disorders or disordered eating habits
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Improve body image and weight concerns
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Eliminate guilt or shame around eating certain foods
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Reduce emotional eating
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Understand nutritional needs during pregnancy and postpartum
Now accepting United Healthcare, UMR, Highmark, UPMC Health Plan, Cigna, & Aetna insurance in PA and WV.
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Some or all of your nutrition session could be covered by insurance!
60 Minute
Initial Consultation: $120
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This typically includes a full nutrition assessment (reviewing your health, nutrition, physical activity, medical conditions, any recent lab work, etc.)
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We’ll explore your current relationship with food and history of dieting.
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Your individualized nutrition needs and goals will be reviewed. We will discuss a strategy to help you take action toward your goals!
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Nutrition education is tailored toward your needs - you will receive additional tools and resources to help you get started.
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Both virtual sessions (PA & WV residents) or in-person sessions (WV residents only) available.
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Now accepting United Healthcare, UMR, Highmark, UPMC Health Plan, Cigna, & Aetna insurance in PA and WV.
Some or all of your nutrition session could be covered by insurance!
30-45 Minutes
Follow Up: $60
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Feel empowered as we celebrate your progress!
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Receive continued support as we review any obstacles that arose between sessions and discuss ways to navigate future barriers!
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Nutrition education is tailored toward your needs and dependent on your goals - you will receive additional tools and resources to help you make progress as we work together.
-
Both virtual sessions (PA & WV residents) or in-person sessions (WV residents only) available.
​
Now accepting United Healthcare, UMR, Highmark, UPMC Health Plan, Cigna, & Aetna insurance in PA and WV.
Some or all of your nutrition session could be covered by insurance!
​
The recommended number of sessions varies from person to person, it all depends on your specific needs! It takes time to make lasting mindset and habit changes when it comes to your health and nutrition!